A huge congratulations on your new little bundle of joy! You are probably already so attached and in love that it’s hard for you to remember your life before you had a baby. Getting used to your new little #sledpup is fun and stressful in the early days and even months after delivery. “Losing The Bump” will help you both physically and mentally throughout this important process. This post-pregnancy workout program is an 8-week trainer that will take you through the steps to gradually build back your strength and feel confident and get your energy back after giving birth. Please consult with your doctor before beginning this or any other exercise program.